Do you want to show up in your life? Are you seeking a deeper connection with others? Are you striving to live bravely, courageously, and wholeheartedly? The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. It is a psychoeducational approach that supports participants in identifying values and building shame resiliency. Over the course of the group, we will explore vulnerability, wholeheartedness, and shame resiliency. Groups, led by Erin Iwanusa, LCSW, CDWF-Candidate, will employ supported discussion, guided exercises, videos, and worksheets to explore how to build trust, live in accordance with our personal values, build empathy, and identify our own triggers to shame. Members will select an area in their life to target during this process, including, but not limited to parenthood, career, friendships, relationships, body image, and community.
The next group is based on Dr. Brown’s research presented in Rising Strong. In this workshop, we will explore vulnerability, wholeheartedness, and shame resiliency by identifying thought patterns and automatic beliefs through the stories we tell ourselves. By rumbling with our stories, we are able to rewrite them in a self-compassionate, wholehearted, and connected way. To live bravely, we will fall. Rising Strong teaches us how to get back up.
Thursday starting 4/9 - virtual groups
Dates: April 9, 16, 23, 30, May 7, 14, 21, 28 from 6pm - 7:15pm
Location: Remote sessions
Cost: $480 for all 8 sessions (can be paid at $60 per week after initial deposit)
To apply for the group:
The next group is based on Dr. Brown’s research presented in Rising Strong. In this workshop, we will explore vulnerability, wholeheartedness, and shame resiliency by identifying thought patterns and automatic beliefs through the stories we tell ourselves. By rumbling with our stories, we are able to rewrite them in a self-compassionate, wholehearted, and connected way. To live bravely, we will fall. Rising Strong teaches us how to get back up.
Thursday starting 4/9 - virtual groups
Dates: April 9, 16, 23, 30, May 7, 14, 21, 28 from 6pm - 7:15pm
Location: Remote sessions
Cost: $480 for all 8 sessions (can be paid at $60 per week after initial deposit)
To apply for the group:
- Call or email Erin Iwanusa for questions
- Complete registration form
3. Pay deposit: $100 or full cost
Cancellation Policy
The deposit of $100 is non-refundable. If you cancel up to five days before the group, you will receive all money back except the deposit of $100. If you cancel less than five days before, no money will be refunded.
The deposit of $100 is non-refundable. If you cancel up to five days before the group, you will receive all money back except the deposit of $100. If you cancel less than five days before, no money will be refunded.